The unexamined life is not a life in which potential for change and understanding are maximized. ‘Creative Writing and the Art of Self-Discovery’ will change that by introducing the reader to daily writing tasks – journaling – and guided exercises that encourage self-awareness and self-discovery. This book will help you to understand and change your life – by accessing your own words and examining your aims and your nature, you can release and enjoy the more optimistic, buoyant and positive aspects of the self.
